Vertical Jump Training: Vert Shock.

…by adding up to 9 – 15 inches to your vertical jump
with our proven secrets, guaranteed.

Tried everything to increase your vertical jump but
nothing’s worked? Well…

…Just Imagine Hearing The Roar Of The Crowd
When You Take Off On The Fast Break And Throw
Down A Rim-Wrecking Showtime Dunk!

Vertical Jump Training

Hey, Adam Folker here…

Okay, so I know this might sound far-fetched to you, and you’re probably pretty skeptical, but below I’m going to explain precisely how I, Adam Folker as well as Justin Darlington and so many of our athletes, have added up to 9 – 15 inches to our vertical jumps – not in months, but within days and weeks.

So even if you’re short, un-athletic, tried every program and gimmick before, never dunked a ball in your life, are SUPER skeptical or already have a decent-sized jump, I’m about to show you 100% irrefutable proof that you too can add serious inches to your vertical.

I started getting recognized by scouts and teams all over the world, I got sponsorship deals and I now have a huge fan base allowing me to travel and train people all over the world – along with the pro contact, money and female attention that comes along with it.

But I’m not alone…

My good friend Justin ‘Jus Fly’ Darlington has also benefited from these ‘Vert Shock’ secrets we’re about to share with you. He’s been named the #1 dunker in the entire world multiple times, he even came close to making the Olympics for high jump. Yeah, let’s just say he knows a thing or two about jumping.

Okay, so you’ve probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical jump is to train your fast twitch fibers.

This is all true.

However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps.

So instead of increasing your jump through overtraining like most jump training programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your jump each and every week with less work.

Vert Shock uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth. Vert Shock is safe for all ages and experience levels.

 

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